Happiness and well-being are almost identical terms, they are linked by the same sensation, that of feeling at a precise moment and more or less long, happy in life.



We believe that being happy is first of all to find your own position in your life, with others and above all with yourself.
There are thousands of paths to this exploration, whether spiritual or physical, driven by the desire to become better or simply to be at peace with oneself!
Here we often talk about how to feel good, we also write on this topic, getting advices from our Insiders and in particular Marie Sandrine De Montmort, expert in interior well-being (and therefore exterior .. ^^)!
Find Sandrine and her advice, articles, videos, interviews with the best experts in many fields such as the virtues of stones, essential oils, psychology, food, hypnosis, energies, traditional medicine, ... now visit her web portal for well-being > www.sandsab.com Happiness only!
Take care of you friends and let's catch up in another article on our body&mind!